Needs and Wants – Do You Know the Difference?

by Rusty Fleischer, Program Director –   When I checked out the word “need”, the Free Online Merriam-Webster Dictionary defined it as: A situation in which someone or something must do or have something Something that a person must have: something that is needed in order to live or succeed or be happy. The Anger […]

It’s All About Attitudes – Part 1: Addictive

by Rusty Fleischer, Program Director, and Jerry Medol, Director – Starting this week, we will begin a series of articles on what Anger Alternatives refers to as “attitudes” and how they affect our behavior. According to Wikipedia, there is a debate about a precise definition of the word “attitude”. Carl Jung describes it as a […]

Give Up Your “Shoulds” – Blog Carnival

A Blog Carnival is an online magazine. On the first day of each month, our Carnival of Well-Being proudly presents fresh articles from local bloggers who are experts in one aspect of well-being. Each blog post is packed with information you can use immediately to enhance your well-being. How to Play Step 1. Click a […]

What is “Staying In Your Power”?

by Rusty Fleischer, Program Director – Frequently when we talk about “staying in your power” at Anger Alternatives, participants in our trainings and workshops give us a very confused look. The confusion usually originates from not understanding the difference between “power” and “control”. So before I talk about “staying in your power”, here is a […]

Find Your Voice

by Rusty Fleischer, Program Director –   For several months I was having an ongoing conversation with a potential client. She was impressed with everything she read on our website and wanted to convince her fiancé that he needed help with his anger issues and should schedule some time with us. In our first conversation […]